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Meal plan

Regenerate
ID: lp4N-sE7Xow7DBI
By guest
Generated on 2025-03-17 10:29:40

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 66.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 82.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!