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Meal plan

Regenerate
ID: wFNkRJwkc9ZQIQQ
By guest
Generated on 2026-05-12 10:12:12

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!