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Meal plan


ID: Dd-m06yr2UhlUlw
By guest
Generated on 2025-03-19 02:59:09

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Simple Sweet Scones
1 serving = 79.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Smoked Chicken
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 16.0 g

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