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Meal plan


ID: bYUSH1_hDV1dStA
By guest
Generated on 2024-11-17 02:40:09

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Crispy Treats Recipe
1 serving = 72.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Almond Praline Butter
1 serving = 80.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g

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