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Meal plan


ID: 10pjiy6wyoJy8lU
By guest
Generated on 2025-04-22 06:15:56

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Eclipse
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!