Here is your personalized meal plan!
Meal plan
ID: 1JN1dv0CWnofMvk
By guest
Generated on 2025-05-16 13:41:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 83.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 62.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!