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Meal plan


ID: s0zKx28gDCA0-6U
By guest
Generated on 2025-04-07 23:15:21

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creme Horn Filling
1 serving = 90.0 g
Energy: 317.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 60.0 g

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