Here is your personalized meal plan!
Meal plan
ID: 7fpEvnnoV0rJ-ao
By guest
Generated on 2025-04-19 16:51:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 79.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!