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Meal plan

ID: YZE1jQ7ovS0VfGo

By guest

Generated on 2025-07-18 00:07:56

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 236.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 49.0 g

Let's cook it!