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Meal plan


ID: xMnr74PN5ZRckBI
By guest
Generated on 2025-06-21 20:31:04

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Spaghetti Squash Jam
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Ice Cream
1 serving = 69.0 g
Energy: 125.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!