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Meal plan

ID: yO5nwWoDYb_dQ8Q

By guest

Generated on 2025-03-18 08:14:56

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 71.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!