Here is your personalized meal plan!
Meal plan
ID: 0JXmwucou8zEyK4
By guest
Generated on 2025-04-21 09:47:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 59.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!