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Meal plan

Regenerate
ID: tIMDnEwM1fr41hY
By guest
Generated on 2025-04-28 18:35:21

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 61.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!