Here is your personalized meal plan!
Meal plan
ID: hi_y2mBYooNI7uU
By guest
Generated on 2025-06-21 10:01:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 62.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 81.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!