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Meal plan

Regenerate
ID: YGfdw7yrj-JIPFQ
By guest
Generated on 2025-06-30 05:47:46

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 99.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g
Let's cook it!