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Meal plan

ID: l3gOLyzmjd9LG3Q

By guest

Generated on 2025-08-06 21:36:44

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 67.0 g

Energy: 260.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cardamom Biscuits

1 serving = 98.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!