Here is your personalized meal plan!
Meal plan
ID: epc_wQ2GuZvSPf4
By guest
Generated on 2025-06-08 20:51:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 61.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Cobbler
1 serving = 70.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!