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Meal plan


ID: xbfObEeuTW4KFwE
By guest
Generated on 2026-01-27 01:48:46

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 91.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Country Creamed Chicken
1 serving = 98.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!