Here is your personalized meal plan!
Meal plan
ID: HL79rTO7xjnYouQ
By guest
Generated on 2025-09-02 13:02:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 70.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 87.0 gEnergy:
342.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!