Here is your personalized meal plan!
Meal plan
ID: Viauibt7i7DJHqY
By guest
Generated on 2025-09-01 21:26:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 65.0 gEnergy:
290.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!