Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: o9VE4GBW_8G36MA
By guest
Generated on 2025-04-22 13:06:57

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pork Fried Cakes
1 serving = 92.0 g
Energy: 181.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!