Here is your personalized meal plan!
Meal plan
ID: b0lVOwSaCpM5Ako
By guest
Generated on 2025-06-25 01:18:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 70.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!