Here is your personalized meal plan!
Meal plan
ID: GPdD2nGY1xTCTas
By guest
Generated on 2025-08-23 07:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 80.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 69.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!