Here is your personalized meal plan!
Meal plan
ID: fgoNNlvU_kq1YOw
By guest
Generated on 2025-09-02 14:44:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 84.0 gEnergy:
357.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
62.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Corn Pudding
1 serving = 55.0 gEnergy:
75.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!