Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8Vsj_M0pBJ_VSK4
By guest
Generated on 2025-04-20 18:46:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Sweet Empanaditas
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g

Let's cook it!