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Meal plan

Regenerate
ID: cDbrEiGG8jJgp8Q
By guest
Generated on 2025-08-12 11:59:15

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 83.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!