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Meal plan


ID: eR6ECuaVluwHGxI
By guest
Generated on 2026-06-26 15:22:52

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sugar Cookie Butter
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!