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Meal plan


ID: Y4Df5Z7peelYGzw
By guest
Generated on 2026-02-02 02:35:44

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Peach Scones
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Pepper Nuts
1 serving = 98.0 g
Energy: 383.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 93.0 g

Let's cook it!