Here is your personalized meal plan!
Meal plan
ID: gUN9N740bKCmHCw
By guest
Generated on 2025-07-15 11:33:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Chocolate Fudge Icing
1 serving = 61.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Caramel Crunch
1 serving = 71.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!