Here is your personalized meal plan!
Meal plan
ID: lckazzKFs2HOr8E
By guest
Generated on 2026-01-15 11:38:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 96.0 gEnergy:
208.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond milk
1 serving = 57.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!