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Meal plan

ID: gHr-05ycmr-1Xt0

By guest

Generated on 2025-08-15 04:29:57

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 167.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!