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Meal plan


ID: gjosuV5fpyU1MGI
By guest
Generated on 2025-04-23 13:28:51

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 76.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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