Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hcjMzVL47OPYPGg

By guest

Generated on 2025-03-20 17:10:37

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!