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Meal plan

Regenerate
ID: ZsfbPcsXizzwgYg
By guest
Generated on 2025-06-23 14:27:33

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 83.0 g
Energy: 118.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!