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Meal plan

Regenerate
ID: K9MQsfMOC0jGTOI
By guest
Generated on 2026-05-03 06:47:36

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 69.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!