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Meal plan


ID: RbRR9bQlClylSAk
By guest
Generated on 2025-09-23 05:15:01

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cottage Pie
1 serving = 71.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Ham Biscuits
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

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