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Meal plan


ID: YP3vHxg-DKJvVHM
By guest
Generated on 2025-04-20 09:29:19

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Potato Apple Latkes
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 98.0 g
Energy: 294.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!