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Meal plan

ID: Z_-tH86jMImbqtw

By guest

Generated on 2025-08-02 20:54:23

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!