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Meal plan

Regenerate
ID: -tQjk8caJbHEzfw
By guest
Generated on 2026-08-06 12:40:14

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 75.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!