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Meal plan


ID: q8p5Aag_gAhaee8
By guest
Generated on 2026-04-07 11:42:54

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

114.0% (45.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 92.0 g
Energy: 189.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Dump Pudding
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!