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Meal plan

Regenerate
ID: IEX1RePOQXB1ZCU
By guest
Generated on 2025-03-18 21:45:14

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 92.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!