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Meal plan

ID: qmB0bTr4OUTOY4A

By guest

Generated on 2025-04-20 14:36:20

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 64.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 60.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!