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Meal plan

ID: TAWcG1Go7R0OrwM

By guest

Generated on 2025-08-21 03:42:27

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Pie

1 serving = 74.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Parsley Rice

1 serving = 60.0 g

Energy: 78.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!