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Meal plan


ID: uMiuFZdo_FElDgQ
By guest
Generated on 2025-03-20 04:50:05

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Carrot Cake
1 serving = 82.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Moo Shu Pancakes
1 serving = 78.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!