Here is your personalized meal plan!
Meal plan
ID: A1LNd-fdhJXoFo0
By guest
Generated on 2025-03-17 09:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 57.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 61.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!