Here is your personalized meal plan!
Meal plan
ID: iLoCi0e9iZ2wQn8
By guest
Generated on 2025-08-19 12:33:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 100.0 gEnergy:
402.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!