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Meal plan


ID: DI0z3peX3XfD-P0
By guest
Generated on 2025-03-19 09:39:57

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Lime Sherbet
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!