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Meal plan


ID: KOQ_2SYBycGCxyE
By guest
Generated on 2025-08-26 03:33:15

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Georgia Peach Cobbler
1 serving = 68.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Oat Bran
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!