Here is your personalized meal plan!
Meal plan
ID: 44etJzk39gxhaEk
By guest
Generated on 2025-04-03 04:50:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 69.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!