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Meal plan

Regenerate
ID: Mz0hFJ7iw1Szh-o
By guest
Generated on 2025-03-18 04:20:46

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 68.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 87.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!